Because good health is more than just exercise
Our Teachers
All our teachers are qualified Pilates instructors with extensive experience and knowledge. All the instructors teach very differently and add there own personal flavour to the classes, giving you the choice to choose what style you prefer.
Candice Faqir
Owner of Pilates Health & Fitness, Candice has been teaching Pilates in the community since 2000.
Qualifications inlcude Level 2 & 3 Mat Pilates, L3 Nutrition for Exercise, L3 Exercise Referral, Foam Roller, Zumba, Piloxing, Flexibar, Exercise to Music and most recently Pelvic Floor Training.
More recently, Candice has been focusing on the importance of the mind body connection in relation to exercise and health and is continually developing her skills to make the class experience as relevant and up-to-date as possible.